Like most people, I have deliberately procrastinated any program that involves diet and exercise. The idea that I need to take an hour out of my day and subject myself to some grueling workout just doesn't seem to appeal to me. However, there is a new program known as Freeletics which gives its users a lot of power to create individual workouts that can be done within less time, and the motivation to keep the weight off. The company has four applications to assist the user with their new healthy lifestyle, and this is all about Freeletics to keep you fit.