Lent and Ash Wednesday Meaning: Fasting, Traditions, and How You Can Take Part in It

Fasting
Fasting and abstinence are two practices commonly observed during Lent. Pixabay

Lent is one of the most popular Christian traditions, yet many believers today are no longer aware of what it means and what the traditions associated with it are.

The observance of Lent is done in preparation for the Easter season. But before we delve into other details, let us take note of some important dates.

When is Lent 2017?

For the year 2017, Lent begins on March 1 and ends on April 13. It is observed for 40 days. The beginning of Lent is marked by Ash Wednesday. 

The dates change every year; there is no fixed date because the beginning of Lent depends on when Easter starts. Based on the lunar calendar, Easter officially begins the Sunday after the full moon that falls on or after the spring equinox, which typically happens around March 21.

What does Lent mean?

There is no clear explanation as to how the observance of Lent came to be, but one thing is sure: Christians practiced it to prepare themselves for the coming Easter, which is a celebration of the resurrection of Jesus Christ.

The meaning of Lent focuses on examining one’s heart, repentance and self-denial or sacrifice as one reflects on the cross of Christ.

Some historians trace the origin of the Lenten season from Irenaus of Lyons, who wrote about an observance similar to Lent, except that it was done for just two or three days instead of 40 days, according to Christianity Today.

Others say it could have started in the year 325 when the Council of Nicea declared a 40-day fast. It isn’t clear if the fasting was meant for new believers who were going to be baptized or for the whole church, but it soon became the practice of the church.

Generally, churches fasted a total of 40 days (excluding Saturdays and Sundays in some, excluding only Sundays in others), taking only one meal at the end of the day. They ate only vegetables and avoided meat and fish during the Lenten season back then.

What is Ash Wednesday?

Ash Wednesday signals the start of Lent. It was initiated by Gregory the Great, who marked the foreheads of believers with ashes to remind them of repentance, which was often symbolized in the Bible as “sackcloth and ashes.”

The ashes were also meant to remind Christians of the life God has given, as Genesis 3:19 says: “By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return.”

Lent Fasting and Traditions You Can Take Part In

The practices during Lenten season vary. In the Roman Catholic Church, fasting and abstinence are observed only on Ash Wednesday, Good Friday and other Fridays during the period of observance. Abstinence is generally understood as avoiding meat. Fish and other seafood, on the other hand, are allowed. The Catholic Church also practices acts of penitence.

Eastern Orthodox churches still practice strict rules on fasting during Lent, which they call the Great Fast. Their Lenten season does not begin on Ash Wednesday but on Clean Monday. The practice is meant to allow believers to enter into the Passion and Resurrection of Christ.

During the season, Eastern Orthodox churches abstain from meat, fish, eggs, oil, dairy products and wine. They also spend more time in prayer. Lent is also a time when they examine their hearts and actions, confess their sins, repent of wrongdoing, give alms, focus on improving themselves and make restitution for the wrong they have done.

Among mainline Protestant denominations, Episcopalians and Anglicans are still observing Lent, while evangelical churches are not observing it at all.

Whatever denomination you belong to, it is always good to check ourselves, our motives and our thoughts, to repent of our sins and to remember and reflect upon the cross of Jesus Christ.

    Most Popular
  • Is 'The Last Supper' worth watching? Audience and critics weigh in

    Is 'The Last Supper' worth watching? Audience and critics weigh in

    Faith-based films often receive mixed reactions, and The Last Supper is no exception. The movie attempts to bring a fresh perspective to one of the most iconic moments in Christian history, but does it succeed? Some reviews from critics and audiences provide insight into its strengths and shortcomings.

  • ‘The Chosen’ Season 5: The darkest season yet—What to know before watching

    The wait is over—The Chosen is back with its fifth season, and this time, things are getting intense. The new episodes dive straight into the final days of Jesus’ life, covering some of the most emotional and dramatic moments in the Bible. If you’ve been following the series, you already know that The Chosen isn’t just about retelling familiar stories—it’s about bringing them to life in a way that feels real.

  • Massacres in Syria: Over 1,000 dead, including Christians and Alawites

    Syria’s coastal regions have been devastated by a series of massacres, with reports indicating that over 1,000 people—many from Christian and Alawite communities—have been killed in brutal attacks. Entire families have been wiped out, and survivors are fleeing in search of safety as sectarian violence escalates.

  • Kim Sae-ron and Wheesung: The tragic irony of Korean society and the principles of happiness

    Not long ago, the media was in an uproar over actress Kim Sae-ron’s passing. Just months before, the same people who had relentlessly criticized her for her DUI incident were now expressing sympathy, saying, "The world was too harsh on her." The irony is impossible to ignore.

  • Newsboys move forward as a quartet after Michael Tait’s departure

    After more than a decade as the lead singer of the Newsboys, Michael Tait has officially parted ways with the band, marking a significant shift in the Christian rock group’s lineup. The remaining members—Jeff Frankenstein, Jody Davis, Duncan Phillips, and Adam Agee—have assured fans that they will continue forward, embracing a new season of music and ministry.